4.When You Susepect Spiritual Interference: Clarity and Protection

However, dealing with spiritual interference is not just about rituals and cleansings. It requires balance. You must address both the spiritual and the psychological aspects of your well-being. Neglecting one in favor of the other can leave you vulnerable in ways you don’t expect.

This is a process, not an instant fix. Let’s walk through it, step by step, in a way that honors both the old traditions and the modern realities of self-care.

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Step 1: Check Your Mental and Emotional Health

First things first: not everything that feels “off” is necessarily spiritual. Stress, trauma, anxiety, and depression can mimic the symptoms of spiritual interference. This is why it’s crucial to take an honest look at your mental and emotional well-being.

• Have you been sleeping well?
• Are you under intense stress?
• Have you experienced a recent trauma or loss?
• Are you struggling with intrusive thoughts or overwhelming emotions?

Seeking help from a mental health professional is not a sign of weakness. It is an act of strength and self-respect. A skilled therapist, counselor, or doctor can help you sort out what is emotional imbalance and what may be something more. And make no mistake—true spiritual interference will not be resolved by therapy alone, but mental health support is must when dealing with this.

Think of it this way: if you had an infection, you wouldn’t ignore your immune system while taking antibiotics. The body and the spirit must work together.

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Step 2: Observe the Patterns

If you’re dealing with spiritual interference, it will often show up in patterns that don’t quite make sense. Look at your life with clear, objective eyes:

• Unexplained Bad Luck: If everything is going wrong despite your best efforts, if obstacles appear out of nowhere, or if opportunities consistently slip through your fingers, something may be at play.
• Emotional Instability: Uncharacteristic bursts of anger, sadness, or fear that don’t seem to have a clear source.
• Physical Symptoms with No Medical Explanation: Chronic fatigue, sudden body aches, or feeling “weighed down” for no clear reason.
• Disturbed Sleep: Nightmares, waking up at specific times (especially between 2-4 AM), or feeling drained even after a full night’s rest.
• Feeling Watched or Drained After Interacting with Certain People or Places: You leave an encounter feeling exhausted, heavy, or as if something was taken from you.

If these things are happening consistently, and medical or psychological explanations don’t quite fit, then it’s time to investigate further.

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Step 3: Seek Confirmation—The Right Way

One of the biggest mistakes people make when seeking help for spiritual interference is telling the practitioner what they think is happening. This is a test, and the practitioner must pass it.

A skilled curandera, medium, or spiritual worker will be able to see or sense the interference without you feeding them information. This is important because:

1. It weeds out frauds and charlatans who will simply parrot back what you told them.
2. It gives you true confirmation that what you are experiencing is real.
3. It ensures that the source of interference is properly identified—because not all spiritual issues are the same, and each requires a different remedy.

Get at least one, ideally two, additional confirmations. If multiple trusted sources independently validate what’s going on, then you know you’re dealing with something real.

Be wary of any practitioner who immediately pushes expensive rituals, tells you that you’re doomed unless you work with them, or tries to instill fear. A good healer empowers you; they don’t trap you.

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Step 4: Strengthen Your Defenses

Regardless of whether spiritual interference is confirmed or not, it never hurts to fortify yourself. Here are some practical steps to protect your energy:

• Spiritual Hygiene: Just like you wouldn’t go weeks without showering, you shouldn’t go too long without cleansing your spirit. Smoke cleansing (palo santo, rosemary, cedar), spiritual baths, or salt showers can help.
• Daily Grounding: Walk barefoot on the earth, meditate, or practice deep breathing to keep yourself energetically anchored.
• Protective Symbols: Wearing or carrying protective objects (medals, stones like black tourmaline, or blessed jewelry) can create a barrier against interference.
• Avoid Energy Drainers: If you constantly feel exhausted after being around certain people or places, listen to that. Distance yourself if needed.
• Prayer and Intention: Whether you pray, chant, or simply speak your truth, setting clear intentions daily strengthens your spiritual boundaries.

These are foundational practices—good for everyone, no matter what you’re facing.

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Step 5: If You Need a Deeper Clearing

If you’ve confirmed that spiritual interference is present and simple protective measures aren’t enough, you may need a deeper clearing. This is where a skilled practitioner comes in. The method will depend on what you’re dealing with—whether it’s a spirit attachment, generational trauma, an energetic rift, or an external attack.

A good clearing is not a magic wand. It’s a process. Afterward, you must:

• Maintain your spiritual hygiene to prevent recurrence.
• Continue addressing mental and emotional health so you don’t unconsciously invite the same energies back in.
• Rebuild your personal power by strengthening your energy field and boundaries.
• Consider an ongoing spiritual practice that helps reinforce you spiritually on a regular basis.

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You Are Not Crazy, and You Are Not Alone

The world would have you believe that everything must fit into neat, clinical explanations. That anything unseen is just imagination. But the old ways tell us otherwise. Our Ancestors knew that the spiritual realm is just as real as the physical, and sometimes, interference happens.

You are not crazy. You are not weak. And you do not have to go through this alone.

Balance your approach. Seek confirmation. Strengthen your spirit. And most of all, trust that help exists—both in the seen and the unseen worlds.

When the path is unclear, there is always a way through. And you are stronger than whatever is trying to weigh you down.

Carolina has been in spiritual practice to the public for over 20 years. Her spirits first began working with her in childhood. Her work as a Curandera is considered a sacred calling. She is formally educated in Social Work and her spiritual work informs her private practice. Her only goal is to use her many gifts to empower her clients so that the clearest voice they hear is the one from within.  

Her spiritual practice has worked with clients internationally. She also works with religious/spiritual leaders as a consulting medium. Her private practice includes readings, divinations, energy healing, energy clearings, herbalism, spiritual counselling, hypnosis, past life regression and prayer petitions. Service areas include but are not limited to Toronto, Mississauga, Brampton, Vaughan, Oakville, Orangeville, Caledon, Bolton, Thornhill, Richmond Hill, Markham, Scarborough, Ajax, Pickering, Milton, Dundas, Georgetown, Maple, King City, Etobicoke as well as online.

Phone: 289 910 0688 | Email: caro@curandera.ca| www.curandera.ca | curanderabotanica.ca